The Best Running Shoes Under RM500, and More!
Running doesn’t have to cost a fortune to feel amazing. Whether you’re gearing up for your first 5K, logging long miles toward a marathon, or squeezing in sunrise jogs before work, the right shoes can transform your experience — no big splurge required.
Many runners believe top performance comes with top-dollar price tags. The truth? Today’s best-value running shoes deliver impressive comfort, cushioning, and performance for well under RM500, with some offering technology once found only in elite racing models. From reliable daily trainers that eat up the miles to lightweight speed shoes that make every stride feel effortless, there’s a perfect pair for every runner and every budget.
In this guide, we’ll explore the best running shoes across three price tiers:
- Under RM500: Budget-friendly picks that balance comfort, durability, and beginner-focused design.
- Under RM600: Mid-range options featuring upgraded cushioning and modern running innovations.
- Under RM700: Premium-level trainers that bring race-day performance to your everyday runs — for less than you might expect.
So lace up, hit the road, and discover how the right pair of shoes at the right price can take your running to the next level.
Running Shoes Below RM500
Under RM500: Mizuno MXR (RM469)
Why it’s worth considering: An entry-level option built with Mizuno’s signature craftsmanship, the Mizuno MXR combines reliable performance with great value. Its U4icX cushioning delivers smooth rebound and everyday comfort, while the durable multi-part rubber outsole ensures long-lasting traction — making it a smart budget choice for daily wear.
Ideal for: Light to moderate runs, gym workouts, or active daily use when you want authentic Mizuno tech without the premium price tag.
Under RM500: Nike Free 2025 (RM469)
Why it’s worth considering: The Nike Free 2025 is designed for natural movement and lightweight comfort. Its breathable Flyknit upper with zoned stretch adapts to your foot, while the dual-density midsole provides responsive cushioning that’s perfect for flexible, everyday runs.
Ideal for: Casual jogs, light training sessions, or daily wear — especially if you enjoy a more “barefoot-feel” shoe rather than maximal cushioning.
Under RM500: adidas Adizero SL 2 (RM499)
Why it’s worth considering: The adidas Adizero SL 2 combines premium Lightstrike Pro foam with Lightstrike 2.0, delivering a surprisingly responsive ride for a daily trainer. Its updated engineered mesh upper enhances breathability and reduces weight, keeping your feet cool and light during runs.
Ideal for: Everyday training, tempo runs, and shorter long runs where you want a nimble, energetic shoe rather than a maximal-cushion ride.
Running Shoes Below RM600
Under RM600: Hoka Rincon 4 (RM599)
Why it’s worth considering: This Hoka daily trainer is designed for plush, high-cushion comfort and reliable support. The midsole uses Hoka’s signature CMEVA foam in a taller stack with an 8 mm drop, providing soft landings and smooth transitions. The breathable engineered jacquard knit upper ensures ventilation, while the slightly roomier toebox enhances comfort during long runs or extended wear.
Ideal for: Everyday training, easy runs, and recovery miles where maximum comfort and cushioning take priority over high-speed responsiveness.
Running Shoes Below RM700
Under RM700: adidas Adizero EVO SL (RM699)
Why it’s worth considering: The adidas Adizero EVO SL delivers race-caliber foam and design in a versatile, everyday-friendly package. It features adidas’s premium Lightstrike PRO midsole — the same foam used in top-tier racing models — providing excellent energy return and responsive cushioning.
Ideal for: Tempo runs, workouts, and shorter long runs where you want a nimble, lively ride with strong bounce rather than maximal plush cushioning.
Under RM700: Hoka Clifton 10 (RM699)
Why it’s worth considering: The Hoka Clifton 10 is a plush, high-cushion shoe designed for comfort and reliability. The CMEVA midsole delivers soft landings and smooth transitions, while the breathable engineered jacquard knit upper and roomier toebox enhance overall comfort for long runs and daily training.
Ideal for: Everyday training, easy runs, and recovery miles where maximum cushioning and comfort matter more than speed.
Running Shoes Below RM850
Under RM850: On Running Cloudsurfer Next (RM819)
Bonus: If you’re willing to invest a little extra for top-tier running technology, consider the On Running Cloudsurfer Next. It offers advanced cushioning and responsive design for runners seeking premium performance without compromise.
Why it’s worth considering: The Cloudsurfer Next combines Helion™ superfoam with next-generation CloudTec Phase® cushioning to deliver soft landings and smooth, propulsive transitions. Its engineered woven upper provides breathability and a secure fit, while the forefoot rocker promotes efficient toe-off.
Ideal for: Tempo runs, medium-distance efforts, and everyday training when you want a shoe that combines plush comfort with a forward-rolling feel.
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